Classes
KEEP FIT ALL THE WAY...โ
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness.
Top Courses That are being Offered
So much more than a gym, so many more reasons to join.
Yoga Classes
Yoga is the perfect way to take some time for yourself and get in vital physical activity. Our yoga classes are designed to help you grow as a yogi and give your body the space it needs to unwind and relax.
Pilates Classes
Are you looking for a way to exercise more efficiently and safely? Pilates is the perfect solution! Our exercise gym was designed with your body in mind, offering a wide range of benefits that can help you reach your goals.
Zumba Classes
Do you want to get your heart rate up, have some fun and dance? Then our Zumba class is perfect for you! Our classes will help you become strong, toned and move with next-level confidence.
Body Pump
Are you looking to make a real difference to your physique? Our Body Pump training is perfect for you! With sessions designed for all ages and fitness levels, we can help you reach your goal.
Aerobic
Are you ready to reignite your fitness regimen and experience incredible results? Join our Aerobic class and become part of an amazing community that is sure to help you reach your goals
Gym
Welcome to Our Gym! Are you looking for an exciting and rewarding way to get fit and make lasting changes in your life? Look no further, because joining Our Gym is the perfect way to enjoy an active, healthy lifestyle.
Winter Offer
๐พ๐๐๐๐๐ ๐ถ๐๐๐๐: Monthly Membership Starts Only at ๐ญ,๐ต๐ต๐ต /- ๐ข๐ป๐น๐!๐๐จ๐ข๐ง ๐๐๐๐จ๐ซ๐ ๐๐๐ญ๐ก ๐๐๐ง๐ฎ๐๐ซ๐ฒ ๐๐๐๐ & ๐๐๐ญ ๐๐๐๐ข๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐% ๐๐ข๐ฌ๐๐จ๐ฎ๐ง๐ญ ๐
๐จ๐ซ ๐๐ง๐ ๐๐๐ซ๐ฌ๐จ๐ง ๐๐ง๐ ๐๐% ๐๐ข๐ฌ๐๐จ๐ฎ๐ง๐ญ ๐
๐จ๐ซ ๐๐จ๐ฎ๐ฉ๐ฅ๐๐ฌ. FAQ
Do I Need to Work Out Every Day?
No, you do not need toย work out every day. In fact, in most cases, We would recommend at least 1-2 days of total rest a week.
How Can I Increase Muscle Mass?
Adding heavy strength training into your routine is just one way to increaseย lean muscle mass. Any form of resistance that your muscles must fight against that is greater than what they normally experience, can help stimulate the muscle growth process.
What Training Should I Be Doing to Lose Weight?
When it comes toย weight loss, Regular cardio training is great for increasing your daily calorie burn. While strength training will help you build lean muscle, which will increase your metabolism and help you burn more calories at rest!
How Long Should I Work Out For?
The length of your workout will largely depend on your fitness level, as well as the type of training and intensity youโre working out at. The CDC recommends at least 30 minutes.
How Much Weight Should I Use When Strength Training?
When strength training, itโs important to always remember that the workout youโre performing is โyour workoutโ. Donโt focus on the number of weight others are using to complete workouts.
What Gym Center/Fitness Club is Best In Kolkata?
If you are looking for a luxury gym at affordable price then living well fitness studio would be a great option with all amenities and facilities.